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<channel><title><![CDATA[Cyndi Mallory - Blog]]></title><link><![CDATA[http://www.cyndimallory.com/blog]]></link><description><![CDATA[Blog]]></description><pubDate>Wed, 13 Dec 2023 17:00:22 -0800</pubDate><generator>Weebly</generator><item><title><![CDATA[Doing A Little Daily Towards Your Tomorrow]]></title><link><![CDATA[http://www.cyndimallory.com/blog/doing-a-little-daily-towards-your-tomorrow]]></link><comments><![CDATA[http://www.cyndimallory.com/blog/doing-a-little-daily-towards-your-tomorrow#comments]]></comments><pubDate>Thu, 07 May 2020 17:08:35 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.cyndimallory.com/blog/doing-a-little-daily-towards-your-tomorrow</guid><description><![CDATA[nEvery day, we face challenges and with the COVID-19 Pandemic's Shelter In Place (SIP), we have a whole new world in which we in the US and other countries now live in.&nbsp; In this newness, we are rediscovering how to just be.&nbsp; Be full time with everything and part time with nothing.&nbsp;Teachers in Education have said from day 1 that it is up to the parent to be involved in their child's school for total support of each child's learning experience.&nbsp; If the parent was not interested [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">nEvery day, we face challenges and with the COVID-19 Pandemic's Shelter In Place (SIP), we have a whole new world in which we in the US and other countries now live in.&nbsp; In this newness, we are rediscovering how to just be.&nbsp; Be full time with everything and part time with nothing.&nbsp;<br /><br />Teachers in Education have said from day 1 that it is up to the parent to be involved in their child's school for total support of each child's learning experience.&nbsp; If the parent was not interested/present in his/her child's studies prior to March 16th, then this SIP is especially difficult.&nbsp; If that child only shines when they feel the competitive nature of fellow classmates, then that student may very well be struggling sitting alone staring at a digital screen to receive their lessons from their teacher.&nbsp; If your child is a gamer, then he or she is probably excelling in this new distance learning model that the schools are now thrown into.&nbsp; The spouse who is beaten routinely when the other is having a rough time or a bad day, may feel even more stuck in his/her current tortured scenario now that the spouse never leaves the house.&nbsp;&nbsp;<br /><br />Basically, many different realities exist for everyone right now.&nbsp; It is our humanness that can raise or lower our level of happiness.&nbsp; It is our choice as to what we allow over and into our lives.&nbsp; The SIP is important to protect the world but having feelings of struggle, depression and being held back, are also important to be aware of.&nbsp; If we are aware, then we can take necessary steps to do something about them.&nbsp; If you need an ear, I am here.&nbsp; I am not a licensed Therapist or Psychologist but I do work in the school district and with others.&nbsp; I will listen, help you reclaim your purpose, passion, motivation and inspiration.&nbsp; You may not agree or even like the tasks that are placed before you but through proven steps, you will be able to make the necessary changes needed for you to feel more whole.<br /><br />Time to discover your inner butterfly...<br /><br />Warm Regards,<br /><br />Cyndi Mallory<br />&#8203;Your Butterfly Coach<br /></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.cyndimallory.com/uploads/5/4/9/1/5491904/657220934.jpg" alt="Picture" style="width:100%;max-width:800px" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Just Launched: Belle & Beau Body]]></title><link><![CDATA[http://www.cyndimallory.com/blog/just-launched-belle-beau-body]]></link><comments><![CDATA[http://www.cyndimallory.com/blog/just-launched-belle-beau-body#comments]]></comments><pubDate>Fri, 01 May 2020 22:45:25 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.cyndimallory.com/blog/just-launched-belle-beau-body</guid><description><![CDATA[Website &amp; Private FB Group           Join Belle and Beau Body Private Group   [...] ]]></description><content:encoded><![CDATA[<h2 class="wsite-content-title">Website &amp; Private FB Group</h2>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://senesite.senegence.com/BellandBeau' target='_blank'> <img src="http://www.cyndimallory.com/uploads/5/4/9/1/5491904/screenshot-2020-05-01-at-3-35-37-pm_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-large wsite-button-normal" href="javascript:;" > <span class="wsite-button-inner">Join Belle and Beau Body Private Group</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[April 10th, 2020]]></title><link><![CDATA[http://www.cyndimallory.com/blog/april-10th-2020]]></link><comments><![CDATA[http://www.cyndimallory.com/blog/april-10th-2020#comments]]></comments><pubDate>Fri, 10 Apr 2020 20:23:17 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.cyndimallory.com/blog/april-10th-2020</guid><description><![CDATA[I Allowed Myself To Suffer for  Years!  Stop The Madness!!!  I was going to launch home workouts but injured my foot before i could get those going. Then since I&rsquo;ve taught senior fitness classes for years, I decided to do chair based workouts but when I started severe pain from my 2011 spinal injury came flooding back. So here I&rsquo;ve sat not walking, struggling to stand and sit, and definitely NOT working out. Depression was starting to creep in.3 weeks of deterioration made me quickly [...] ]]></description><content:encoded><![CDATA[<h2 class="wsite-content-title" style="text-align:left;">I Allowed Myself To Suffer for  Years!  Stop The Madness!!!</h2>  <div class="paragraph" style="text-align:left;">I was going to launch home workouts but injured my foot before i could get those going. Then since I&rsquo;ve taught senior fitness classes for years, I decided to do chair based workouts but when I started severe pain from my 2011 spinal injury came flooding back. So here I&rsquo;ve sat not walking, struggling to stand and sit, and definitely NOT working out. Depression was starting to creep in.<br /><br />3 weeks of deterioration made me quickly realized I needed an immediate change or my condition would only get more dire. I logged back into my old account and placed my order for the only thing that has EVER lessoned my pain. My Am 1-2-3 regiment for vitamins, minerals and nutrition. This is NOT a workout program. It is life saving and changing simple to do nutrition. No measuring, no tricks, no killing my fragile spine. Just 2 capsule, an 8oz drink and a small derma fusion patch.<br /><br />I&rsquo;ve been off the entire system for awhile now so I ordered the entire 1-2-3 program last week. It arrived on Tuesday and that Thursday was DAY 1! In 5 hours my husband said I was obviously in less pain that the day before and I said definitely. What took me so long to restart my program when it works soooo well?  My determination to do it &ldquo;my way&rdquo; or the &ldquo;regular way&rdquo; using just food and exercise which brought me back to taking excessive pain meds.  <br /><br />No More!  <br /><br />I&rsquo;m taking the necessary action to remove my own suffering and you can too.  If not for yourself, for someone you love who lives with chronic pain.  There&rsquo;s even a way to get your monthly shipments for free as a customer.   I can show you how...  <br /><br />*My statements are my own and not claims of the company. This is my experience. Order the program from clicking the picture below to start yours. Email me if you have questions regarding the program: cyndimdance@gmail.com.</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a href='http://www.cyndimallory.com/must-haves.html'> <img src="http://www.cyndimallory.com/uploads/5/4/9/1/5491904/p121.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[April 09th, 2020]]></title><link><![CDATA[http://www.cyndimallory.com/blog/april-09th-2020]]></link><comments><![CDATA[http://www.cyndimallory.com/blog/april-09th-2020#comments]]></comments><pubDate>Thu, 09 Apr 2020 15:56:33 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.cyndimallory.com/blog/april-09th-2020</guid><description><![CDATA[         Get Your Ring Light HERE!   [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.cyndimallory.com/uploads/5/4/9/1/5491904/p119.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-large wsite-button-normal" href="http://elementlights.refr.cc/cynthiamallory" > <span class="wsite-button-inner">Get Your Ring Light HERE!</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[NEW - Gear & Resources Page]]></title><link><![CDATA[http://www.cyndimallory.com/blog/new-gear-resources-page]]></link><comments><![CDATA[http://www.cyndimallory.com/blog/new-gear-resources-page#comments]]></comments><pubDate>Sat, 04 Apr 2020 15:24:21 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.cyndimallory.com/blog/new-gear-resources-page</guid><description><![CDATA[  Check It Out Now    On this new page, you will find all of Cyndi's Kits, tools of the trade and personal resources for yourself to enjoy...Happy Searching!-Cyndi Mallory [...] ]]></description><content:encoded><![CDATA[<div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-large wsite-button-normal" href="http://www.cyndimallory.com/must-haves.html" > <span class="wsite-button-inner">Check It Out Now</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>  <div class="paragraph">On this new page, you will find all of Cyndi's Kits, tools of the trade and personal resources for yourself to enjoy...<br /><br />Happy Searching!<br /><br />-Cyndi Mallory<br /></div>]]></content:encoded></item><item><title><![CDATA[Hello Again for my 2020 Self]]></title><link><![CDATA[http://www.cyndimallory.com/blog/hello-again-for-my-2020-self]]></link><comments><![CDATA[http://www.cyndimallory.com/blog/hello-again-for-my-2020-self#comments]]></comments><pubDate>Thu, 02 Jan 2020 22:17:23 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.cyndimallory.com/blog/hello-again-for-my-2020-self</guid><description><![CDATA[       Today is a new year and with it new choices.&nbsp; We can choose to keep doing the exact same things while hoping for a different result or we can choose to no longer be insane and get a grip, remove all negative and outdated thoughts and start truly living in the present to have the best future.&nbsp;This is of course easier said that done but with a few simple items and or tasks daily, you can achieve all that your heart's desires as long as they are for you.&nbsp; To figure out what is [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.cyndimallory.com/uploads/5/4/9/1/5491904/318644656.jpg" alt="Picture" style="width:100%;max-width:799px" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">Today is a new year and with it new choices.&nbsp; We can choose to keep doing the exact same things while hoping for a different result or we can choose to no longer be insane and get a grip, remove all negative and outdated thoughts and start truly living in the present to have the best future.&nbsp;<br /><br />This is of course easier said that done but with a few simple items and or tasks daily, you can achieve all that your heart's desires as long as they are for you.&nbsp; To figure out what is a want and what is truly a need, you've got to first give yourself permission to stop.&nbsp; Stop to breathe, stop to reflect, stop to appreciate, stop to learn, stop to plan, stop to organize, stop to prepare, stop to actually start.<br /><br />If you are as eager as I am for the best future possible, stick around and I will share my journey with you and hope that some of what I discover can work for you as well.<br /><br />Here's to our future!<br /><br />-Cyndi Mallory<br />Life Coach, WOD Fitness Ambassador, Mom, Wife, Sister, Daughter<br />cyndimdance@gmail.com<br /><br />"Regardless where life takes you, never stop dancing!" - Coach Cyndi M.<br /></div>]]></content:encoded></item></channel></rss>