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Update: You no longer need to leave your house, work or be local to workout with Coach Cyndi. Join her in her satellite training opportunity. This allows everyone anywhere to get fit and healthy within their own time and space desired with a low monthly cost versus the cost of in-person fitness training which can run be extremely expensive.
Email Coach Cyndi today to get started on the New You... Classes resume on Monday... Yoga, Zumba and PiYo classes in 9:40am, 12pm, and 7:30pm time slots. Weekend instructors will be finalized this week. Due to rolling launch- Only Sirens meet at 3:30-5pm. Here's the link to the rolling launch post and our FB page. Classes will resume tomorrow with yoga at 9:40am with Coach Cyndi. See you there. Day pass is $12 cash at the door. Please have correct change. 6:30am instructors are still being secured. Join us for 9:45, lunch or 7:30pm classes on the rolling schedule this week. Here's the full rolling schedule: Launching Aug 10th: M-F Sirens Plus #AdultFit #Yoga & Zumba. Aug 17 add #PiYo. Aug 24 add #Bodyshred Aug 31 add #UrbanKick Sept 14 add #HOTHULA Sept 21 add #HOTFUSION Sept 28 #PonDeFlo |
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