Friday's Adult lineup is 9:30am Cycle, & 5:30pm HOT FUSION (Diablo Rock Gym)
Sunday's normally HOT HULA from 11-12p but this Sunday is CDF's special Free Annual Year End Boot Camp. Doors open at 11am. Class starts 11:30-1:30. Features samples of Turbo Kick, Hip Hop Hustle, Zumba, HOT HULA, HOT FUSION & PiYo Strength! 20 minutes of each format for an amazing 2Hr workout you can't get anywhere else!