Coach Cyndi's online accountability group starts Nov 14th. Join me for a daily 30-45 minute online workout, nutrition meal plan and daily nutritional (natural shake). She will be offering modifications to most exercises in the private group as well to ensure your success. She's removing the disability issues for you Joints, muscular, tendons, etc You only need to make me aware of your "areas of concern." No excuses, just results.
Click the picture for the link: